Relieve pain
Trainingsplan "Autogenes Training nach §20" - einKurs pro Woche mit Übungen und Erklärungen für geistige und körperliche Entspannung.
Program content
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
DAY
1
1 VIDEO
59 min
Autogenes Training nach §20
Beginner
DAY
2
0 VIDEOS
No training on this day
DAY
3
0 VIDEOS
No training on this day
DAY
4
0 VIDEOS
No training on this day
DAY
5
0 VIDEOS
No training on this day
DAY
6
0 VIDEOS
No training on this day
DAY
7
0 VIDEOS
No training on this day